I am in a lot of pain

I haven’t’ had a decent exercise in three years on Saturday I went along to a new launch for Les Mills group fitness with Nette. Gjin was leading the class with two other instructors and it was a mean as work out. After Gjin set with the lunges (which felt so good btw)I put down the weight and then felt really dizzy and nauseous. I had to go outside for a while to the toilet to just clear my head.

After BodyPump with Gjin we waited for the next class called Sh’Bam which I have never taken and it was a lot of fun. Granted I was like a wooden stick through most the moves but I definitely enjoyed it more.

12512450_10205374070862545_2410252474253575744_n

The beautiful and incredibly fit Gjin, after instructing this class she did the next one which was BodyCombat!!! p/s She has an 14 month old babty too.

Yesterday, my muscles were sore. Now, I am definitely in a lot of pain. This is comparable to the one boxing session I had with Ronald which made going up and down my stairs excruciating (he has classes every Monday and Wednesday and if you are keen message me and I will pass on his details). The only difference is that with Ronald the soreness was in my thighs and ass, this time its my whole body especially my upper body. Nette, I can’t believe you said you only have a slight soreness! Now my plans to go boxing today are put back on the back burner, lol unless I woman up and just go…but oooohhhh the paiinnnnnn, the painnnnnnn :p

At the end Sh’Bam we took a group photo and I took this opportunity to push up all my lunok (fats) up so that I have a visual of what  I look now and how I will look like in the coming months. Lets see if there will be a difference to my baby mummy body.

12472529_10205374072462585_385006928249599392_n

image

Dripping in sweat. 3 years worth.

Photos were taken from Gjin and my own

“Every journey begins with a single step but you will never finish if you never start” – hahaha on this quote, I don’t know how many first steps I have done and yet to complete but let’s see how this year will go eh?

Till Then

 

 

Leave a comment

Filed under Auckland, Fitness Mama, Life, MsAudreyC, Things I say to myself

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s